Our competent and friendly team uses traditional and modern techniques to treat you individually in the best possible way. We can not only provide you with Yoga therapies with guided mediation along with daily diet chart to overcome any mental or physical illeness to lead a healthy energetic life by attaining bhagwat darshan.

MBM : Mantra based meditation generally involves the continuous repetition of a word, phrase, or set of syllables with or without religious/spiritual content.

30minutes Aryanirog Yoga spritual mantra chanting ) आर्यनिरोग योग

Aryanirog yoga -  Starts with Surya Namaskar also called as sun salutation is basically a yoga practice.  It is also called as SARVANGA SUNDARA ASANA which means total body workout. The world begins with the coming of light from sun. So we can devote this yoga practice to honour and express our gratitude towards the sun for preserving life on earth. 

Aryanirog Yoga is a known sacred yogic technique known to makind is believed to be derived from Rig Veda Yoga Shastra, This technique requries Vedic yoga steps to include mantra chanting must and is considered powerful practice to attain good and everlasting health to stay yound by practicing designed  eating , sleeping, meditating and sleeping practices to discover light has always been a symbol of holiness, goodness, knowledge, wisdom, grace, hope, and The God's revelation and third eye chakra is light has always been a symbol of holiness, goodness, knowledge, wisdom, grace, hope, and God's revelation, Ajna (the most common Sanskrit name), is the chakra of intuition, self-realization, inspiration and imagination. 

Uncovered as one need to know first about daily routine of Gurukuls! . The day starts with 30 minutes of yoga and prayer. This is followed by 1 hour of early morning study (Brahm Muhurta). Students spends nearly 6 hours in a day in the classroom, another 6 hours in self-study and 2 hours in a special class at the residential campus.

Further classification of Aryanirog Yoga described below

• Yoga is classified based on mind and body aspects, serving as a vehicle for self-transformation.
• Patanjali's classical Ashtanga Yoga outlines eight limbs, including yamas and asanas.
• Modern Western usage often associates yoga with Hatha yoga, emphasizing physical fitness, stress relief, and relaxation.
• Yoga styles range from accessible and aerial yoga to Ananda and Ashtanga.
• Asanas, referring to body postures, play a crucial role in both medieval hatha yoga and modern practices.
• Asanas are performed as per 1, 2 or 3 Gyatri cycle~ time determination depending on Ages and health factor.
• The science of yoga integrates human sciences such as anatomy, physiology, and psychology.
• Three main paths of yoga include Karma Yoga (Path of Action), Bhakti Yoga (Path of Devotion), and Jnana Yoga (Path of Knowledge).

According to Ayurveda, there are eight chakras in the body. These are related to our body but you cannot feel them with your senses. The energy emanating from all these chakras gives life force to the body. 

Surya Namaskar is a sequence of 12 powerful yoga postures which are performed simultaneously chanting 12 different mantras, done with sequence breath awareness. Mantras add an intense spirituality to the practice.

“ॐमित्रायनमःI” “Oṃ Mitrāya Namaḥ”

“ॐरवयेनमः।” “Oṃ Ravaye Namaḥ”

“ॐसूर्यायनम:।” “Oṃ Sūryāya Namaḥ”

“ॐभानवेनमः।” “Oṃ Bhānave Namaḥ”

“ॐखगायनमः।” “Oṃ Khagāya Namaḥ”

“ॐपूष्णे नमः।” “Oṃ Pūṣṇe Namaḥ”

“ॐहिरण्यगर्भायनमः।” “Oṃ Hiraṇya Garbhāya Namaḥ”

“ॐमरीचयेनमः।” “Oṃ Marīcaye Namaḥ”

“ॐआदित्यायनम:।” “Oṃ Ādityāya Namaḥ”

“ॐसवित्रेनमः।” “Oṃ Savitre Namaḥ”

“ॐअर्कायनमः।” “Oṃ Arkāya Namaḥ”

“ॐभास्करायनमःI” “Oṃ Bhāskarāya Namaḥ”

In the evening Aryanirog Yoga describes Chandra Namaskar, As a human being its like a dose to your daily routine to get closer to God. Evening and Morinig prayers to be offered within 40 minutes duration to start 20 minutes after and before Sun rise, Same applies to offering  Sandhya(enening) prayers within 40 minutes to start 20 minutes after & before Sunset. 

 ॐ कामेश्वर्यै नमः I Om Kamesvaryai Namaha, “salutations to she who fulfills desires”.

ॐ भागमालिन्यै न अमाहा  I Om Bhagamalinyai N amaha, “salutations to she who wears the garland of prosperity”.

ॐ नित्यक्लिन्नायै नमः  I Om Nityaklinnayai Namaha, “salutations to she who is ever compassionate”.

ॐ भेरुण्डायै नमः  I Om Bherundayai Namaha, “salutations to she who is ferocious”.

ॐ वह्निवासिन्यैनमः  I Om VahnivasinyaiNamaha, “salutations to she who resides in fire”.

ॐ वज्रेश्वर्यै नमः  I Om Vajreshvaryai Namaha, “salutations to she who possesses vajra, the thunderbolt, and is adorned with diamond ornaments”.

ॐ दुत्यै नमः  I Om Dutyai Namaha, “salutations to she whose messenger is Shiva”.

ॐ त्वरितायै नमः  I Om Tvaritayai Namaha, “salutations to she who is swift”.

ॐ कुलसुन्दर्यै नमः  I Om Kulasundaryai Namaha, “salutations to she who is virtuous, respectable and charming”.

ॐ नित्यायै नमः  I Om Nityayai Namaha, “salutations to she who is eternal".

ॐ नीलपातकीन्यै नमः  I Om Nilapatakinyai Namaha, “salutations to she who is adorned with a blue flag”.

ॐ विजयायै नमः Om  I Vijayayai Namaha, “salutations to she who is ever victorious”.

ॐ सर्वमङ्गलायै नमः  I Om Sarvamangalayai Namaha, “salutations to she who is the source of all good fortunes”.

ॐ ज्वलमालिन्यै नमः  I Om jvalamalinyai Namaha, “salutations to she who is fenced with instant flames”.

Ayurveda describes ways to awaken or activate these chakras with the help of yoga, pranayam and sadhana. Let us know in detail about each of these chakras and their place in the body.

Vedas are large body of religious texts originating in ancient India. Composed in Vedic Sanskrit, the texts constitute the oldest layer of Sanskrit literature and the oldest scriptures of Hinduism. There are four Vedas: the Rigveda, the Yajurveda, the Samaveda and the Atharvaveda.

The oral tradition of the Vedas consists of several pathas, "recitations" or ways of chanting the Vedic mantras. Such traditions of Vedic chant are often considered the oldest unbroken oral tradition in existence, the fixation of the Vedic texts as preserved dating to roughly the time of Homer.

Chakra is a Sanskrit word and it means wheel. The human body has 8 main chakras and it can be activated by mantras and meditation. Chakras are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism and Buddhism. The concept of the chakra arose in the early traditions of Hinduism.

Description of 8 chakras

1- Muladhar Chakra:

 This chakra is related to the lowest part at the base of the spine between the anus and the genitals. It is related to human thoughts. The work of diverting attention from negative thoughts and bringing positive thoughts starts from here.

2- Swadhisthana Chakra: 

This chakra is located in the spine just behind the genitals. It is related to the unconscious mind of man.

3- Manipur Chakra :

Its location is just behind the navel in the spinal cord. The entire digestive process (Gastragni) of our body is controlled by this chakra. Most of the internal activities of the body are also controlled by this chakra.

4- Anahata Chakra:

 This chakra is present in the spine on the right side of the heart, just behind the middle part of the chest. The flow of blood to our heart and lungs and their protection is done by this chakra. The entire nervous system of the body is also controlled by this Anahata Chakra.

5- Vishuddhi Chakra:

 It is located in the spinal cord, just behind the throat pit, behind the thyroid and parathyroid. Vishuddhi Chakra controls physical growth, hunger, thirst and temperature etc.

6- Ajna Chakra: 

It is related to the pineal gland located above the spinal cord, just behind the area between the eyebrows. This chakra controls our willpower and tendencies. This Ajna Chakra is the center of complete knowledge of whatever we know or learn.

7- Mana Chakra- Mana Chakra (Bindu or Lalana Chakra): 

This chakra is located in the hypothalamus. Its function is to establish a connection with the heart and create thoughts, rituals and secretions in the brain according to the mind and emotions, we can also call it the seat of the mind or emotions.

8 – Sahasrara Chakra: 

This chakra is the center of all kinds of spiritual powers. It is related to brain and knowledge. This chakra is related to the pituitary gland.

The power present in these eight chakras (power centres) energizes, balances and activates the entire body. These measures to remove physical, mental disorders and diseases and to awaken the inner consciousness are called Yoga. 

The creation of yoga with Ashtachakra involves understanding the relationship between yoga and the concept of Ashta Chakra, which refers to the centers of energy in the body. Ashta Chakra is linked to the science of the body and is associated with subtle energies. Here's a brief overview:

Ashtanga Vinyasa Yoga: Ashtanga, meaning eight limbs, is a dynamic form of Hatha yoga with fixed postures organized into six series or levels.

Eight Limbs of Yoga (Ashtanga Yoga System): Patanjali's Yoga Sutras outline the eight-fold path leading to liberation, known as the Ashtanga Yoga System or 8 Limbs of Yoga.

Yoga's Origin and Development: Yoga has ancient origins, with concepts like Pancha Mahavrata and Ashta Magga representing early forms of yogic principles.

Understanding Ashtachakra involves delving into these interconnected aspects, acknowledging the integration of yoga philosophy, Ashtanga principles, and the energetic centers in the body.

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